Sex Post Menopause Doesn't Have to be Painful: We Have Solutions 

Menopause marks the end of the reproductive years, typically around 52 on average. The time leading up to menopause, which officially occurs after a full year without a period, is called perimenopause and can last for several years.

The symptoms usually associated with menopause, from hot flashes and mood swings to loss of libido, typically begin during perimenopause. However, it can continue after you’ve officially stopped menstruating as well.

You don’t have to settle for painful sex after menopause

When estrogen levels drop as you approach menopause, symptoms like vaginal dryness and thinning vaginal tissue can cause pain during sex.

If you’ve noticed you’re less interested in sex than usual or are suddenly experiencing pain during sex, you’re not alone. As many as 45% of women experience painful sex after menopause.

In addition to the physical symptoms caused by lower estrogen levels and changes to your body, other factors like anxiety, depression, weight gain, and other health problems could also affect your ability to enjoy sex after menopause.

A healthy and enjoyable sex life is an important aspect of your overall well-being, so you need solutions.

Treatments for menopause symptoms

Menopause affects everyone differently, and some women experience more symptoms with greater intensity than others. Some women experience mild to moderate symptoms, while others may not experience any symptoms. 

While there is no “cure” for menopause, there are hormonal and non-hormonal treatment options to help manage and ease your symptoms. 

Treatments vary depending on the cause and severity of your symptoms. Topical non-hormonal treatments like lubricants and vaginal cream can alleviate vaginal dryness, which can cause bleeding and tearing during sex and lead to discomfort and pain.

Hormone replacement therapy (HRT) replaces estrogen and progesterone levels and alleviates many menopause symptoms for some women.

In addition to medication, healthy lifestyle changes can help you maintain a healthy weight, manage stress, improve sleep quality, and boost your overall health through exercise and a healthy diet.

Our team will comprehensively evaluate your symptoms, medical history, and lifestyle to recommend the best menopause treatment for your needs.

Menopause is a natural part of the aging process, but you don’t have to sacrifice your sex life or have a diminished quality of life.

For more information about managing your menopause symptoms, contact Markidan Gynecology and Women’s Health today to schedule an appointment at our office in Princeton, New Jersey.